Elderly Yoga (Max 5 persons)

Yoga is a group of physical, mental, and spiritual practices or disciplines which originated in ancient India. Yoga is one of the six orthodox schools of Hindu philosophical traditions.There is a broad variety of yoga schools, practices, and goals in Hinduism, Buddhism, and Jainism.

TrainerMark Smith Jr.
Time16:00 ~ 18:00
TypeVIP Group Class

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